Inchworms for Single Parents: A 2-Minute Warm-Up

Inchworms for Single Parents: A 2-Minute Warm-Up

Artem Olekhnovych
Published on: 30/10/2026

Inchworms for single parents: how to do them, easier versions for tight backs and hamstrings, plus a 6-minute mini routine you can do anywhere.

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The SYP Bootcamp blog

Fitness tips for busy parents

Honest, practical advice from Archway coach Artem Olekhnovych on fitting exercise around school runs, work and family life. Short reads, real workouts, no fads.

  • Busy parents
  • Bootcamp guide
  • Training tips
  • Archway & Highgate N19
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